Free Spirit Yoga & Pilates

Reviews of Free Spirit Yoga & Pilates

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  crys kath Added 2018-04-10

  ★ ★ ★ ★ ★
  I was first introduced to Julia's Yoga classes over 5 years ago and have been so inspired by her that I am now in Julia's teacher training program. Before coming to Free Spirit I had never taken a Yoga class and had no idea what it was all about. I was a little nervous at first but from the moment I walked in the studio I received such a comfortable and welcoming feeling, from not only Julia but from the other Yogi's at Free Spirit, I was quickly hooked and found this was exactly what I was looking for. As a mother of two little ones I really appreciate and need this time to myself and to be to be surrounded by uplifting, supportive, non-judgmental and fun people. Julia has a way of making each class special and different, she knows how to challenge you and how to get you to challenge yourself, so you are left with a feeling of amazement and pride. Thanks to Julia's guidance and classes, Yoga has given me the gift of gratitude, strength, flexibility, awareness, compassion, confidence, humility, patience, peace, connection, friendship, love and more. I thank Julia and the Free Spirit Team for sharing all of that with me and for being part of my journey.
  Forever grateful, Namaste.
  Crystal Murphy

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Free Spirit Yoga & Pilates
Yoga for flexibility,Pilates Core ,Gentle Yoga ,Personal Training,Seniors yoga ,Meditation,private and group Classes,Workshops,Maple Ridge,Therapeutic Yoga,Julia Shields,Free Spirit Yoga and aerial yogaAerial ,Free Spirit Yoga and Pilates,Hatha Yoga,Couples and partner yoga ,Yin yoga,Rockridge,Yoga Teacher training,Yoga Studio,Family Yoga,Unnata Aerial Yoga,Aerial Yoga,Restorative Yoga,TRX Training,Infrared Hot Yoga